Chair-Based Exercises | 10-Minute Routine for Strength & Mobility | NHS-Approved
10:24
Find in video from 00:19Ducks and Hand Exercises
Chair-Based Exercises | 10-Minute Routine for Strength & Mobility | N…
108.1K viewsApr 10, 2020
YouTubeCLEAR Trust
Chair-Based Exercises Advanced Programme
9:25
Chair-Based Exercises Advanced Programme
942 views8 months ago
YouTubeCLEAR Trust
NHSGGC - Stay Active, Stay Steady - Seated Exercise
35:48
Find in video from 10:13Strength and Balance Exercises
NHSGGC - Stay Active, Stay Steady - Seated Exercise
23K viewsMay 4, 2017
YouTubeNHS Greater Glasgow and Clyde
NHSGGC - Stay Active, Stay Steady - Seated Exercise (Subtitled)
35:49
Find in video from 10:13Strength and Balance Exercises
NHSGGC - Stay Active, Stay Steady - Seated Exercise (Subtitled)
5.6K viewsMay 4, 2017
YouTubeNHS Greater Glasgow and Clyde
10 minute seated exercise
10:15
10 minute seated exercise
42.5K viewsApr 2, 2020
YouTubeWest Suffolk NHS Foundation Trust
Full Body Senior Exercise Routine | 45 Minutes Chair Workout
44:04
Full Body Senior Exercise Routine | 45 Minutes Chair Workout
128.5K views2 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
Cardiac Rehab at Home - Seated Programme
40:25
Find in video from 00:34Getting Ready for the Exercise
Cardiac Rehab at Home - Seated Programme
120.1K viewsApr 8, 2020
YouTubeBritish Heart Foundation
22:39
Find in video from 06:22Leg Extension Exercises
NHSGGC - Pulmonary Rehabilitation Exercises at home
57.7K viewsJul 7, 2020
YouTubeNHS Greater Glasgow and Clyde
13:40
Chair exercises – 10-minute mobility workout
7.8K views5 months ago
YouTubeBritish Heart Foundation
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
3.9M viewsNov 14, 2016
YouTubeHASfit
0:43
Chair Ballet for Posture, Mobility & Toning | Gentle Seated Workout 🩰 #instructorlive
1.1K viewsFeb 19, 2025
YouTubeInstructorLive
37:04
Find in video from 02:53Hip Exercises
Full Chair Workout - No Equipment, Seated | More Life Health
1.5M viewsNov 15, 2020
YouTubeMore Life Health Seniors
17:24
Full Body Chair Exercises That Every Senior Needs
51.2K views5 months ago
YouTubeGrow Young Fitness
18:21
18-Minute Chair Workout for Seniors (Full Body, Low Impact) | Feel Stronger & More Steady
44.6K views6 months ago
YouTubeGrow Young Fitness
45:44
45 Minute Chair Exercises for Seniors to BOOST Cardio, Strength, Balance & Flexibility
49.8K viewsJun 20, 2025
YouTubeImproved Health Chair Workouts
13:15
Chair Yoga
87.2K viewsMay 15, 2020
YouTubeSt George’s, Epsom and St Helier Hospital Group
34:54
30-Minute Chair Workout (For Bad or Injured Knees)
161.9K viewsJan 31, 2023
YouTubenourishmovelove
17:48
Seated Exercises for Seniors | Gentle Mobility and Stretch Routine
41.4K viewsMay 15, 2025
YouTubeImproved Health Chair Workouts
9:44
Find in video from 06:37Hip Abduction Exercise
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
15:42
15 Minute Chair Workout Routine For Seniors: Simple Seated Exercises
170.7K views9 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
12:16
Morning Chair Exercises For Seniors | Reduce Stiffness & Boost Mobility In Just 10 Minutes
140.7K viewsMar 20, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
49:17
Find in video from 00:48Aerobic Exercise Program Overview
Seated Upper Body Exercise Vide…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeKaiser Permanente
21:02
Get STRONGER in 20 Minutes with Chair Exercises for Beginners and Seniors
5.6K viewsJun 12, 2025
YouTubeImproved Health Chair Workouts
3:36
2 Chair Based Leg Strengthening Exercises
448 viewsJan 4, 2024
YouTubeHomerton Healthcare NHS Foundation Trust
6:05
7 Minutes Chair Exercises for Seniors | Chair Workout To Burn Belly Fat | Welltech
439.9K views9 months ago
YouTubeFeel Good by Welltech
15:55
Find in video from 02:04Arm Exercises
15-Minute Chair Exercise Routine for Seniors - Stay Active & Health…
583.6K viewsJul 11, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
21:10
STOP WALKING! 5 Chair Exercises for Seniors (Better Than 10,000 Steps)
286K views7 months ago
YouTubeSenior Health Hub
17:27
Find in video from 05:00Arm and Shoulder Exercises
Chair Workout - Exercises for Seniors and Beginners - 15-minut…
473K viewsJul 18, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
18:53
Full Body Strength Workout For Over 60s | 20-Minute Chair Exercise Routine
116K views4 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
39:40
Seated pilates exercises for people with Ataxia
7.6K viewsNov 13, 2024
YouTubeUniversity College London Hospitals NHS Foundation Trust
See more
Static thumbnail place holder