Learn how to PASS your TOOTSIE roll and relieve CONSTIPATION with this POOP HACK!🤯👡⬇️One of my fav and easiest POOP HACKS is using a step, stool, or trash can to elevate knees above hips AND rest elbows on knees or bend forward!🔥🔥🔥Because it helps “unkink” the puborectalis muscle!⬇️⬇️⬇️It’s a U-shaped muscle that wraps around your rectum to prevent you from leaking💩This muscle helps the lower part of your bowel stay bent to keep poop inside until you feel the urge to go! Imagine a “link” i
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FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
Learn how to PASS your TOOTSIE roll and relieve CONSTIPATION with this POOP HACK!🤯👡⬇️One of my fav and easiest POOP HACKS is using a step, stool, or trash
The Belly Whisperer Dr. Kelly Peterson PT, DPT. The Belly Whisperer Dr. Kelly Peterson PT, DPT · Original audio. Learn how to PASS your TOOTSIE roll and relieve CONSTIPATION with this POOP HACK!🤯👡⬇️One of my fav and easiest POOP HACKS is using a step, stool, or trash can to elevate knees above hips AND rest elbows on knees or bend ...
66.2K viewsMay 22, 2025
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The Belly Whisperer
Learn how to PASS your TOOTSIE roll and relieve CONSTIPATION with HIGH HEELS!🤯👡⬇️One of my fav and easiest POOP HACKS is using a step, stool, or trash can to elevate knees above hips AND the heels can be great if you are on the go or don’t have a step!⬇️Because it helps “unkink” the puborectalis muscle!⬇️⬇️⬇️It’s a U-shaped muscle that wraps around your rectum to prevent you from leaking💩This muscle helps the lower part of your bowel stay bent to keep poop inside until you feel the urge to go
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Learn how to PASS your TOOTSIE roll and relieve CONSTIPATION with HIGH HEELS!🤯👡⬇️One of my fav and easiest POOP HACKS is using a step, stool, or trash can to elevate knees above hips AND the heels can be great if you are on the go or don’t have a step!⬇️Because it helps “unkink” the puborectalis muscle!⬇️⬇️⬇️It’s a U-shaped muscle that wraps around your rectum to prevent you from leaking💩This muscle helps the lower part of your bowel stay bent to keep poop inside until you feel the urge to go
0:08
Learn how to PASS your TOOTSIE roll and relieve CONSTIPATION with HIGH HEELS!🤯👡⬇️One of my fav and easiest POOP HACKS is using a step, stool, or trash can to elevate knees above hips AND the heels can be great if you are on the go or don’t have a step!⬇️Because it helps “unkink” the puborectalis muscle!⬇️⬇️⬇️It’s a U-shaped muscle that wraps around your rectum to prevent you from leaking💩This muscle helps the lower part of your bowel stay bent to keep poop inside until you feel the urge to go
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