OSTEOPOROSIS - The Silent Bone DiseaseWhat You Need to Know:🦴 What is it? Osteoporosis means "porous bones" - a condition where bones lose density and become fragile, leading to easy fractures.👥 Who is at Risk? Women over 50 (especially after menopause) Family history of osteoporosis Low calcium/vitamin D intake Sedentary lifestyle Smokers and heavy drinkers 🚨 Warning Signs: Back pain Loss of height over time Stooped/hunched posture Bone fractures from minor falls Weak grip strength ✅ Prevent
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OSTEOPOROSIS - The Silent Bone DiseaseWhat You Need to Know:🦴 What is it? Osteoporosis means "porous bones" - a condition where bones lose density and become fragile,
Bijendra Multispeciality Hospital. . OSTEOPOROSIS - The Silent Bone DiseaseWhat You Need to Know:🦴 What is it? Osteoporosis means "porous bones" - a condition where bones lose density and become fragile, leading to easy fractures.👥 Who is at Risk? Women over 50 (especially after menopause) Family history of osteoporosis Low calcium ...
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