Understanding VSG: One Year Post-Op Journey
1:44
Understanding VSG: One Year Post-Op Journey
1.8K views3 months ago
TikTokvsg_panchis
Whew! Only 1 month post op VSG… and if you’re on the fence here is your sign to DO IT! Today I had the pleasure to speaking in front of an audience (I own a lash product line) I am very knowledgeable in my industry yet I was getting overlooked because I just didn’t fit the industry image… and at the end of the day I was also unhealthy and needed to make the change… VSG is life changing, and I’m already seeing a difference
0:12
Whew! Only 1 month post op VSG… and if you’re on the fence here is y…
2.7K views10 months ago
TikTokjo_vsg
Post-VSG life = building strength I didn’t even know I had 💪 My trainer has me focusing on full-body movements twice a week, and honestly, it’s been a challenge. My legs? Strong. Upper body? Still catching up 😅 But those tough exercises that push me the hardest? They’re becoming my favorite, because every rep reminds me I can do hard things. #bariatricsurgery #vsgjourney #postopfitness #weightlosstransformation bariatric surgery, VSG workout, post-op weight loss fitness, strength training for
0:18
Post-VSG life = building strength I didn’t even know I had 💪 My trainer …
294 views5 months ago
TikTokjills.vsg.journey
Life update: I finally hit 130lbs down! I did this with the help of VSG (18 mos post op), intuitive eating, and staying in a calorie deficit! #weightloss #lifeupdate #vsgjourney #beforeandafter | Cheysingh
Life update: I finally hit 130lbs down! I did this with the help of V…
12.8K views9 months ago
FacebookCheysingh
I get it - after gastric sleeve surgery (VSG), you’re told how important protein is. But no one really explains how to easily calculate it in the middle of your busy, post bariatric life. Here are the 4 easiest ways to calculate protein in your food - without overthinking it: 1️⃣ Read the nutrition label. Skip the overwhelm and go straight to the “protein per serving” line. Just make sure you check the serving size - it’s the most common place people go wrong. 2️⃣ Use the “10g rule” for portions
0:07
I get it - after gastric sleeve surgery (VSG), you’re told how important p…
10.1K views9 months ago
FacebookKate Daniel
VSG Week 1 Recovery: What Actually Happens (Real & Unfiltered)
5:31
VSG Week 1 Recovery: What Actually Happens (Real & Unfiltered)
8 views1 month ago
YouTubeSunshine Winter
🍂 Life After VSG | What I Eat + 🎃Healthy Fall Protein Waffle + Weight Loss Update
11:29
🍂 Life After VSG | What I Eat + 🎃Healthy Fall Protein Waffle + Weight Loss …
84 views3 months ago
YouTubeJust Carla Michelle
3:26
Week 22 Post VSG journey update.
2 weeks ago
YouTubeBarbeedoll83
9:48
3 Weeks Post VSG Update | My Gastric Sleeve Recovery Journey
4 months ago
YouTubeRoyal Tay
10:10
What’s in My VSG Hospital Bag 💕 Realistic Edition for Bariatric Surg…
9 views2 months ago
YouTubeRhema Freeman
7:30
3-Month VSG Update | Traveling After VSG, Eating Out, Protein Tip…
45 views1 month ago
YouTubeRoyal Tay
3:20
6 Months Post Gastric Sleeve Surgery: My Journey
2.6K views3 months ago
TikTokloulouvsg
1:49
Understanding the Impact of VSG Surgery on Body Image
3K views4 months ago
TikTokjosygotcurlss
0:52
VSG Post Op Day 2: My Weight Loss Journey
341 views3 months ago
TikToktayla
0:33
4 Weeks Post-Op VSG: My Weight Loss Journey Update
114.2K views9 months ago
TikTokcshawtylowe
2:37
4 Months Post Op VSG Journey: My Proud Transformation
4.9K views6 months ago
TikTokloseitleins
0:44
Post BSG Update: Addressing Energy Levels After Surgery
3.1K views2 months ago
TikTokmecc.e
2:19
I am almost 11 months post-op VSG, and I have never felt better. Hones…
192 views1 month ago
TikTokvsgdocumentary
0:15
3 Months Post Op VSG: 65lbs Weight Loss Journey
1.1K views4 months ago
TikTokkristan_r21
0:10
Gastric Sleeve Journey: 62 Days Post-Op Success
1.3K views4 months ago
TikTokbigmoneyylou
10:22
VSG Journey Update: 4 Days Post-Op
2.1K views1 month ago
TikTokjasminesamone4
0:06
6 Weeks Post-Op VSG: Back in the Gym and Sharing Tips
1.9K views3 months ago
TikTokdntburnyabridge
1:08
Low Carb Meal Prep Ideas for Post VSG Surgery
6K views2 months ago
TikTokiamakeiahdanielle
1:27
Choosing Between VSG and Bypass Surgery: My Journey
1.3K views4 months ago
TikTokbariatrics.with.ashley
Courtney's 3.5 Week Post-Op VSG Weight Loss Journey Transformat…
15.6K viewsMar 30, 2023
TikTokcourtney.hollidayy
My Weight Loss Surgery Journey Two Weeks Post-Op
344.4K views1 year ago
TikToknoluthandotembe
2 Years Post-Op VSG Journey: Small Wins Matter
6.1K viewsDec 3, 2024
TikToktammyshaywaltz
GUYS … GUYSSSSSSS 😭💗 i’m linking the scale i use if anyone is wonder…
86.9K viewsJan 1, 2025
TikTokjosygotcurlss
Post VSG Surgery Meal Ideas and Vitamin Tips
28.1K views10 months ago
TikTokloseitwithnat
heey yall ,,, 8months post op VSG 72 pounds down🫴🏾🫴🏾#vsg #fyp #gastricsl…
4.2K views6 months ago
TikTokshyriaunaaa
See more videos
Static thumbnail place holder