Do you know REFIT® to be a place where every BODY belongs? We hope so, and this week’s YouTube choreography is the perfect example: a quick, 3-minute movement series designed for EVERY body. 💪 This choreography is all about repeatable patterns that make it easy to follow, fun to perform, and perfect for building strength. With a focus on lower-body and core engagement, you’ll feel every squat, step, and side-to-side movement working for you. The magic of this song is in its consistency - the pa
Do you know REFIT® to be a place where every BODY belongs? We h…
2.1K views3 months ago
FacebookREFIT Revolution
5.7K views · 78 reactions |  This REFIT® choreography to John Duff’s...
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2.2K views · 59 reactions | Here's a song that will get stuck in your head... | REFIT Revolution | Facebook
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