1.7K views · 150 reactions | So many people with chronic fatigue syndrome are told to “push harder.” But pushing through exhaustion and pain only makes things worse. Annabelle’s story proves that recovery isn’t about doing more — it’s about finding the right baseline and building from there.  Comment recovery plan if you want to learn how to stop the push-crash cycle and finally start moving forward. | CFS Health | Facebook
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1.7K views · 150 reactions | So many people with chronic fatigue syndr…
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FacebookCFS Health
If you’ve been struggling with severe fatigue — even without a formal diagnosis — this part’s for you. Recovery isn’t about just resting or pushing yourself harder. It’s about finding that sweet spot — your baseline. That stable place where your body can finally stop the push–crash cycle and begin to rebuild. Start here 👇 ✅ Stop overdoing it on “good” days ✅ Create a simple daily rhythm (consistency > intensity) ✅ Focus on quality rest and gentle structure ✅ Fuel your body properly — real food,
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If you’ve been struggling with severe fatigue — even without a fo…
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FacebookCFS Health
People with chronic fatigue syndrome are not lazy. In fact, most are the complete opposite — hardworking, driven, and determined. That’s what makes recovery so hard. Because when your body breaks down, every instinct tells you to push harder… But real healing begins when you finally stop chasing your old life and start building a new one. If you’re ready to break the push–crash cycle and learn how to rebuild your health step by step, Comment JULIE and we’ll send you her full recovery story. | CF
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People with chronic fatigue syndrome are not lazy. In fact, mo…
2.6K views2 months ago
FacebookCFS Health
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