Here’s where salt deficiency becomes a big problem… From daily exercise and regular sauna use, I created a big electrolyte deficiency in my body. It caused all these symptoms and more. In order to get more salt, start sprinkling some pink salt on your food and this will cover the deficiency you once had. It’s important to realize that if you lack sodium, your probably lacking other minerals like potassium. These minerals are referred to as electrolytes. To stay boosted up with healthy amounts of
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