30-Min Seated Chair Exercises for Seniors | No equipment
31:36
YouTubeImproved Health
30-Min Seated Chair Exercises for Seniors | No equipment
This 30 minute chair exercise program is created for seniors and beginners who want to work towards improved health while seated. This workout includes a warm up and then we focus on improving posture, strength and flexibility. The entire workout is done seated and with no equipment. If you want to make it a bit more challenging, you can choose ...
314.7K viewsOct 14, 2022
Senior Exercise Videos
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
1.7M viewsNov 26, 2018
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
645.8K viewsDec 1, 2019
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
YouTubeMore Life Health Seniors
282.5K viewsApr 6, 2020
Top videos
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
772.3K viewsMar 23, 2021
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
YouTubeyes2next
523.9K viewsJan 16, 2024
30 minute Gentle Exercises for Seniors including balance, posture, strength, cardio and stretching
30:44
30 minute Gentle Exercises for Seniors including balance, posture, strength, cardio and stretching
YouTubeImproved Health
48.3K viewsFeb 1, 2023
Senior Yoga Classes
The Benefits of Yoga for Seniors | YogaClassesNear.me
The Benefits of Yoga for Seniors | YogaClassesNear.me
yogaclassesnear.me
Mar 9, 2018
The Benefits of Yoga for Beginners | YogaClassesNear.me
The Benefits of Yoga for Beginners | YogaClassesNear.me
yogaclassesnear.me
Mar 9, 2018
Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene
28:35
Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene
yogawithadriene.com
Jun 3, 2018
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
772.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
523.9K viewsJan 16, 2024
YouTubeyes2next
30 minute Gentle Exercises for Seniors including balance, posture, strength, cardio and stretching
30:44
30 minute Gentle Exercises for Seniors including balance, postur…
48.3K viewsFeb 1, 2023
YouTubeImproved Health
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
63.1K viewsNov 1, 2020
YouTubeSenior Fitness With Meredith
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
757.7K viewsOct 7, 2013
YouTubeHASfit
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 (NO BREAKS)
29:37
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 …
684.5K viewsMar 16, 2021
YouTubeGoldeyFit
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercises for the Elderly Workout
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
446.1K viewsMay 14, 2014
YouTubeHASfit
16:11
15 Minute Senior Workout - Low Impact Exercises for Seniors Elde…
1.6M viewsSep 29, 2016
YouTubeHASfit
31:24
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | N…
228.3K viewsMar 29, 2023
YouTubeImproved Health
21:01
20 Min GENTLE WALKING WORKOUT for Seniors and True B…
205.5K viewsJul 22, 2021
YouTubeImproved Health
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
666.1K viewsApr 19, 2021
YouTubeHASfit
51:55
Low Impact Workout for Seniors
580.7K viewsApr 1, 2016
YouTubeNorthampton Open Media
12:46
10 Minute Core Workout For Seniors. Blast Away Belly Fat!
556.5K viewsOct 19, 2018
YouTubeFitness With Cindy - Senior Workouts
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
400.9K viewsFeb 20, 2023
YouTubeHASfit
26:15
Gentle Full Body Workout for Seniors to Improve Health
26.6K viewsMay 29, 2022
YouTubeImproved Health
6:11
Core Workout Program for Seniors. Core exercises for seniors. Chair …
190.5K viewsOct 31, 2015
YouTubeCurtis Adams
31:58
30 Minute Low Impact Workout for Seniors
15.5K viewsJan 28, 2022
YouTubeYMCA of Greater Rochester
10:34
10 min Gentle Walking Workout | Exercises for Seniors & Beginner…
145.1K viewsFeb 15, 2023
YouTubeImproved Health
32:22
30 minute Full Body Strength Workout | Strength Training for Se…
176.3K viewsOct 13, 2021
YouTubeImproved Health
26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIOR…
937.7K viewsFeb 1, 2021
YouTubeImproved Health
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
485.7K viewsApr 21, 2021
YouTubeImproved Health
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.6M viewsOct 5, 2020
YouTubeyes2next
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
14:45
Senior Fitness - Low Impact Cardio Workout
645.8K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
125.5K viewsJul 26, 2020
YouTubeMore Life Health Seniors
29:42
30-Minute Full Body Workout For Seniors At Home with Coach Kim
29.5K viewsMay 8, 2021
YouTubeVive Health
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
368.6K viewsDec 31, 2020
YouTubeMore Life Health Seniors
26:31
20 Min Senior Exercises at Home - In Chair Exercises for Seniors Seate…
195.6K viewsOct 3, 2022
YouTubeHASfit
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
335.9K viewsDec 6, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder