5-Minute Chest Workout at Home | Quick Push-Up & Chest Exercises (No Equipment)
4:40
YouTube5 Minute Fitness USA
5-Minute Chest Workout at Home | Quick Push-Up & Chest Exercises (No Equipment)
Build a stronger, more defined chest in just 5 minutes with this quick chest workout at home — no equipment needed! These simple push-up variations and chest exercises target your pecs, shoulders, and triceps to help you build muscle, improve upper body strength, and tone your chest fast. Perfect for beginners, busy people, or anyone looking ...
8.6K views1 month ago
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