14K views · 162 reactions | Stability starts from the feet.  Your...
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14K views · 162 reactions | Stability starts from the feet.  Your...
5.1K views1 month ago
FacebookDaniel Maximov
1.6K views · 12K reactions | This one movement resets your spine, stretches your hips, and builds deep rotational control. Perfect for improving mobility, spinal alignment, and core stability — especially if you feel stiff or locked up from sitting or static training. Add it to your flow and feel the release. #SpinalMobility #HipStretchFlow #RotationalStrength #FunctionalMovement #MobilityMatters | Oleksiy Kononov | Facebook
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1.6K views · 12K reactions | This one movement resets your spine, …
534.4K views2 weeks ago
FacebookOleksiy Kononov
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