Stand on One Foot Balance Exercise for Older Adults
3:01
YouTubeNational Institute on Aging
Stand on One Foot Balance Exercise for Older Adults
Standing on one foot is an exercise that older adults can do to help improve balance. Learn more about the four types of exercise older adults need: https://go.usa.gov/xtqAy All comments must conform to NIA's comments policy: https://go.usa.gov/xtqAQ #Exercise #OlderAdults #Balance
218.7K viewsMay 16, 2012
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If you have trouble standing on one foot, this is a must-do exercise🏅 #kneerehabilitation #one-le...
0:08
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If you have trouble standing on one foot, this is a must-do exercise🏅 #kneerehabilitation
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