A Better Tea For Low Iron ☕️🌱 •Green tea & matcha = high in tannins, will reduce absorption when consumed with an iron-rich meal or iron supplement • Nettle leaf contains only small amounts of tannins which I drink about an hour before some meals • Leaf Benefits = contains vitamin C, chlorophyll, magnesium, and some plant-based iron • Vitamin C = support iron absorption • Chlorophyll = supports healthy red blood cell production #lowiron #anemia #herbaltea #herbs #anemiaproblems

Never Drink Tea on an Empty Stomach! 😱 What Happens Inside Your Body? | #shortsfeed #facts #health

Let’s make matcha hwachae! 🤤 @Lexy #matchahwachae #hwachae #hwachaerecipe #howtomakehwachae #angelomatcha

Matka Tea on Hot Coal: Smoky Milk Tea with Nuts

only proper way to make a cup of tea!! #fyp #goviralgo #skylerrosefirth

Sweet Tea Recipe from Joshandmomma — Easy Sun Tea Family Recipe