The Narrows is one of the most iconic hikes in Zion National Park. It’s not your average trail—it’s a river hike through the Virgin River, surrounded by towering canyon walls that rise up to 1,000 feet high. Here’s a quick breakdown: Two Main Ways to Hike It: 1. Bottom-Up (No Permit Needed) ▪️Starts at the Temple of Sinawava (via Riverside Walk). ▪️Hike as far as Big Springs (about 5 miles one way), then turn back. ▪️Great for first-timers, families, and those short on time. 2. Top-Down (Permit

Hiking the Narrows | Zion National Park Hiking The Narrows is one of Zion’s most iconic adventures—and doing it right makes all the difference. Start by picking up Narrows gear from Zion Adventures. Proper canyoneering boots, neoprene socks, and a walking stick make the cold, flowing water far safer and more comfortable. Next, hop on the Zion Canyon Shuttle and ride to Stop 9: Temple of Sinawava. The shuttle ride from the visitor center takes about 45 minutes, winding through the heart of Zion C