How Does The Thermic Effect Of Food Work? - Everyday Fitness Hacks
2:50
YouTubeEveryday Fitness Hacks
How Does The Thermic Effect Of Food Work? - Everyday Fitness Hacks
How Does The Thermic Effect Of Food Work? Have you ever wondered how your body uses energy to process the food you eat? In this informative video, we'll explain the concept of the thermic effect of food and how it impacts your overall health and fitness. We'll start by defining what this process is and how it involves your body's use of ...
3 views3 months ago
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