All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
2:16
humix.com
Stretching Guide Types, Benefits, Stretches for B
Explore the world of stretching with this comprehensive guide covering various types, benefits, and beginner-friendly stretches. Discover how stretching can improve flexibility, reduce muscle tension, and enhance overall physical well-being, along with additional tips and insights.
Apr 28, 2024
Stretching Benefits
5 Huge Benefits of Stretching: Learn the Advantages of Flexibility
nasm.org
Sep 21, 2021
12 Benefits of Stretching | Backed by Science & Research
stretchcoach.com
Aug 26, 2024
15 Important Benefits of Stretching Before, After, and During a Workout - LifeHack
lifehack.org
Aug 24, 2018
Top videos
Stretching Habits for Mobility, Energy, and Relaxation
everydayhealth.com
Mar 27, 2024
4 types of stretches. How to do and when to use them.
nashville-chiropractor.com
Mar 2, 2022
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTube
Stretch Coach
13.1K views
Mar 23, 2021
Stretching Types
Gucci wallet
teachpe.com
Jul 26, 2019
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTube
Daniela Suarez
199.7K views
Jun 14, 2021
6:00
8 Exercises to Improve Your Flexibility
YouTube
WORKOUT
1.1M views
Dec 22, 2022
Stretching Habits for Mobility, Energy, and Relaxation
Mar 27, 2024
everydayhealth.com
4 types of stretches. How to do and when to use them.
Mar 2, 2022
nashville-chiropractor.com
5:01
Types of stretching - What are the different types? How long should
…
13.1K views
Mar 23, 2021
YouTube
Stretch Coach
20:45
Stretching Routine for Beginners (Follow Along)
988K views
Mar 28, 2019
YouTube
Strength Side
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
377.3K views
Jun 7, 2021
YouTube
Fit by Lys
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home
…
168.1K views
Apr 2, 2020
YouTube
Michelle Kenway
The 8 Best Total Body Stretches to Improve Flexibility
May 2, 2024
verywellfit.com
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
798.2K views
Aug 5, 2021
YouTube
Tone and Tighten
29:52
30 Minute Morning Dynamic Stretching Workout/ Full Body Str
…
27.8K views
Feb 24, 2021
YouTube
Brian Syuki
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
600.4K views
Nov 20, 2020
YouTube
Jessica Valant
15:57
Full Body Stretching Routine (15 min. Follow Along)
3.9M views
Jun 26, 2019
YouTube
Strength Side
7:17
Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body
…
4.1M views
Jul 15, 2013
YouTube
PsycheTruth
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne
…
1.4M views
Apr 18, 2020
YouTube
Natacha Océane
9:42
Full Body Flexibility | 25 of the Best Stretches
3.4M views
May 23, 2018
YouTube
pigmie
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.7M views
Sep 19, 2019
YouTube
MadFit
0:42
78K views · 405 reactions | There are two types of stretches: warm-up...
17.5K views
3 weeks ago
Facebook
YOGABODY
4:43
Stretching Exercise (Static//Ballistic//Dynamic)
368.7K views
Nov 30, 2020
YouTube
Frenzy Gonzales
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib
…
10.5M views
Sep 22, 2021
YouTube
MadFit
14:31
6 Stretches You Should Do Everyday To Improve Flexibility A
…
3.3M views
Aug 15, 2019
YouTube
Tone and Tighten
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
12.1M views
Jun 2, 2022
YouTube
Tone and Tighten
6:06
Beginner Basic Full Body Stretches - Stretching Exercises Routine Fo
…
49.2K views
Oct 12, 2020
YouTube
Whats Up Dude
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr
…
1.2M views
Jan 16, 2018
YouTube
HASfit
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.9M views
Jul 18, 2022
YouTube
Jessica Valant
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME (
…
1.9M views
Feb 25, 2021
YouTube
Daniela Suarez
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediat
…
199.7K views
Jun 14, 2021
YouTube
Daniela Suarez
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen
…
871.6K views
Jan 27, 2021
YouTube
Daniela Suarez
10:31
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility &
…
304K views
Nov 9, 2022
YouTube
Eylem Abaci
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17.5M views
Jun 19, 2022
YouTube
Anna McNulty Stretches
0:30
✨4 types of stretching you can use in your practice
1.8K views
5 months ago
YouTube
Black Velvet Yoga
See more videos
More like this
Feedback