Childhood obesity affects nearly 1 in 5 kids — but the solution starts with movement, play, and confidence 💪👧🧒 In this video, we explore fun, interactive core-strengthening activities designed to help children build stronger bodies, better balance, and lifelong healthy habits. Perfect for parents, teachers, and caregivers, these exercises turn fitness into play — boosting endurance, coordination, and self-esteem in a safe and encouraging environment. Let’s work together to create healthier fu
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Childhood obesity affects nearly 1 in 5 kids — but the solution starts wi…
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Obesity in children is rising dramatically, and it comes with major – and sometimes lifelong – health consequences
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