GINSENG Strengthens Your VITAL Energy
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YouTubeAncient Life Hacks
GINSENG Strengthens Your VITAL Energy
**Ginseng Root (Ren Shen)**: - Resembles: Human body with arms and legs. - Nourishes: Qi (vital energy), strengthens the entire body, especially the spleen and lungs. - How It Works: Ginseng is considered an adaptogen, helping the body adapt to stress and improve energy levels. It's used to boost overall vitality and improve lung and spleen ...
3K viewsNov 27, 2023
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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
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