The first section of Wing Chun’s first form focuses heavily on the wrist. This is where we build sensitivity, structure, and control from the beginning. #wingchun | Wing Chun Club

Wing Chun’s forms are instruction manuals, a story and encoded with best practices from your gung fu family — they’re the blueprint of your family's whole system. Siu Nim Tao (小念頭) encodes the fundamentals: structure, elbow energy, centreline, and the hand shapes that every technique comes from. Chum Kiu transforms those shapes into movement — turning, stepping, minimizing space, finding angles, and bringing your power with you. Biu Jee shows the explosive end of the system — emergency tools, fa