4.2M views · 86K reactions | These 3 playful drills wake up your upper back and shoulders:  Improve mobility  Build healthy joints  Enjoy your training #shouldermobility #upperbackworkout #postureexercises | Igor system | Facebook
0:08
4.2M views · 86K reactions | These 3 playful drills wake up your upper …
3.3M views1 week ago
FacebookIgor system
Shoulder Rehab Workout | Shoulder Strengthening Exercises After Injury | Phase 6
Shoulder Rehab Workout | Shoulder Strengthening Exercises After Inju…
79.4K viewsJul 21, 2016
YouTubeMatthew Boes M.D.
Chest, Back & Shoulders Workout // Strength Supersets
42:10
Chest, Back & Shoulders Workout // Strength Supersets
1M viewsMar 10, 2021
YouTubeHeather Robertson
Back Sculpting // Upper Body Strength Workout
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
Shoulder-Gains Workout | IFBB Pro Jake Alvarez
4:16
Shoulder-Gains Workout | IFBB Pro Jake Alvarez
10.6M viewsSep 25, 2015
YouTubeBodybuilding.com
5 Gym Hacks for Bigger Shoulders
10:35
5 Gym Hacks for Bigger Shoulders
3.8M viewsJun 26, 2021
YouTubeFit Media Channel
Ultimate Shoulders & Triceps Blast | Steven Lopez
4:21
Ultimate Shoulders & Triceps Blast | Steven Lopez
1.2M viewsJun 28, 2016
YouTubeBodybuilding.com
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
90.1K viewsOct 16, 2020
YouTubeSeniorShape Fitness
13:48
Understanding Shoulder Pain and How To Fix It
6.9M viewsOct 3, 2017
YouTubePrecision Wellbeing
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T…
419.7K viewsFeb 10, 2021
YouTubeFit Gent
18:37
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
3.4M viewsSep 8, 2020
YouTubeCaroline Girvan
11:07
Shoulder Workout - Physical Therapy Exercises for Shoulder Pain
225K viewsNov 20, 2017
YouTubeJessica Valant
8:04
How To Build Capped Shoulders: Optimal Training Explained (Side …
3.5M viewsJan 29, 2019
YouTubeJeff Nippard
6:19
Shoulder Replacement Rehabilitation - PHASE 2 | Should…
102.5K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
6:02
Shoulder Replacement Rehab - PHASE 1 | Shoulder Replacement …
169.5K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
22:51
20 Min UPPER BODY WORKOUT at Home with Resistance Band
754.3K viewsJul 29, 2020
YouTubeCaroline Girvan
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.4M viewsAug 22, 2020
YouTubeCaroline Girvan
10:20
The Most Effective Way to Train Shoulders | Science Explained (1…
3.7M viewsJun 7, 2017
YouTubeJeff Nippard
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
1:01
Exercises With Hand Weights to Strengthen the Neck & Shoulder M…
99.9K viewsJun 16, 2015
YouTubeLIVESTRONG
12:00
The Best Science-Based PUSH Workout For Growth (Chest/Shoul…
4.4M viewsJan 5, 2020
YouTubeJeremy Ethier
7:16
Shoulder Replacement Rehabilitation - PHASE 3 | Best Ex…
102.3K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
2:26
Back Safety - Top 10 Lifting Rules - Avoid Back & Spine Injuries, Safet…
733.1K viewsSep 19, 2014
YouTubeSafety Memos
10:00
The Best Science-Based PULL Workout For Growth (Back/Biceps…
4.3M viewsFeb 9, 2020
YouTubeJeremy Ethier
8:01
Massage Basics: How to give a shoulder/neck rub
2.2M viewsJan 2, 2015
YouTubeMassage Sloth
40:34
FST-7 Shoulders & Triceps Workout | Hany Rambod's Ultimate Guide t…
6M viewsOct 31, 2015
YouTubeBodybuilding.com
9:24
The Best Science-Based DUMBBELL Shoulder Exercises F…
4.5M viewsJul 7, 2019
YouTubeJeremy Ethier
1:18
How to Perform Wall Angel for Tight Upper Back
411.2K viewsMar 9, 2020
YouTubeVive Health
See more videos
Static thumbnail place holder