14 reactions | This twisting sequence with Yoga with Briohny channels the sometimes tranquil, sometimes powerful energy of water—the element of the second chakra, located at the lower belly. Combine seated, standing, and arm-balancing twists to engage the core, soften the muscles around the spine, and focus the mind. Then, wrap yourself into a few hip openers to close this sweet Sunday practice, and enjoy. | Commune | Facebook
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5.9K views · 24 reactions | Find balance with yoga expert Briohny Smyth. Get a free 30-day trial + 50% off your next 3 months. | Daily Burn | Facebook
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Improve your strength & flexibility in this 30-Minute class with Yoga with Briohny! To see more free yoga classes tutorials, head to our YouTube channel: https://www.youtube.com/aloyoga | Alo Yoga
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4.3K views · 108 reactions | Join Yoga with Briohny for a 45-Minute Power Vinyasa Yoga Flow that will engage your core, build strength and flexibility in the body. | Alo Yoga | Facebook
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22K views · 78 reactions | Ground your stride in 3 new neutrals. | Alo Yoga | Facebook
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35K views · 70 reactions | Meet the all-new It Slide, the ultimate to-from summer sandal, exclusively at Alo Yoga. | Alo Yoga | Facebook
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2.1M views · 34K reactions | Are you practicing #yoga at home? We can’t wait for you to grow in your practice!✨ Move with us!⚡️ Head over to Alo Moves ⬇️ for a free 14-day trial! https://bit.ly/3dSj1zN | Alo Yoga | Facebook
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