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Controlling Your Dopamine For Motivation, Focus & Satisfaction
This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does and the neural circuits involved. I explain dopamine peaks and baselines, and the cell biology of dopamine depletion. I include 14 tools for how to control your dopamine ...
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Welcome to the Huberman Lab Podcast
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The Huberman Lab podcast is zero-cost and will continue to be zero-cost. We release episodes every Monday and from time to time, and we also release special guest series on Wednesdays. For instance… | Andrew Huberman | 292 comments
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The Huberman Lab podcast is zero-cost and will continue to be zero-cost. We release episodes every Monday and from time to time, and we also release special guest series on Wednesdays. For instance… | Andrew Huberman | 292 comments
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