How to build a balanced diet with healthy dietary fats
4:29
CBS News
How to build a balanced diet with healthy dietary fats
Dietary fats are an essential part of keeping our bodies healthy, according to the American Heart Association. Registered dietitian Samantha Heller joins CBSN to discuss how to know which fats are beneficial to your wellbeing.
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20 reactions · 10 comments | A balanced diet is always the best but if you can't make up for it every time, do so by eating healthy fortified foods. What are some benefits of these micronutrients? Share in the comments section. #Thisricegivesyoumore #Royalaromafortifiedrice #Nutrition #healthyeating | Royal Aroma Rice | Facebook
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