Neti pot for beginners
0:45
YouTubeHimalayan Institute
Neti pot for beginners
What you will need: Neti pot: Which comes in many different shapes and sizes Salt: Non-Iodized or neti pot salt (¼ teaspoon neti pot salt) Measuring device: A 1/4 teaspoon or the measuring spoon that comes with your neti-salt Water: sterilized, distilled or chlorinated tap. Luke-warm or body temperature Prep Steps: 1. Measure salt: Use 1/4 tsp ...
172.6K viewsMar 14, 2023
Shorts
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Short videos

0:45
Neti pot for beginners
172.6K viewsMar 14, 2023
YouTubeHimalayan Institute
1:55
How to Use a Neti Pot for Nasal Irrigation
3.1K views2 months ago
TikTokleahsan91
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YouTube@Breathgal
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