Hypno Life: The Body Remembers: Trauma, Survival, and Healing | Ep.18
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Hypno Life: The Body Remembers: Trauma, Survival, and Healing | Ep.18
Trauma is not just what happened in the past. It is how the brain and body learned to survive—and sometimes, the body keeps bracing long after the danger is gone. In Episode 18 of Hypno Life: Train Your Mind. Change Your Life., we explore how trauma can continue affecting the nervous system, sleep, emotions, relationships, physical health ...
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