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Swallowing problems are not normal. Food or pills should not be getting stuck. In addition to stricture or EoE, swallowing problems could be due to a large hiatal hernia, motility disorder or acid reflux #swallowing #hiatalhernia #eoe #gerd #acidreflux
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La hernia hiatal puede causar reflujo, acidez, inflamación, sensación de “nudo” y mucha incomodidad… Pero la buena noticia es que sí tiene tratamiento, y gran parte de la mejoría depende de tus hábitos diarios. En este video te muestro: ✔️ Qué ocurre dentro del cuerpo cuando hay hernia hiatal ✔️ Los ejercicios más efectivos para bajar la hernia ✔️ La alimentación que reduce el reflujo ✔️ Los suplementos que ayudan a sanar ✔️ Los hábitos que realmente cambian todo Si sigues el tratamiento complet
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Cuando recibo comentarios de personas que tienen el mismo diagnóstico que yo y que cogen ideas de mis recetas, me hace superfeliz porque sé lo frustrante que es verte con una dieta tan restrictiva y ya no saber qué más hacerte. Tengo gastritis crónica, hernia de hiato y reflujo, y aquí comparto las comidas que yo tolero en mi día a día por si pueden servir de inspiración a otras personas que están pasando por algo parecido. Eso sí: cada cuerpo es diferente y no a todos nos sientan igual las mism
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