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Richard Smith on Instagram: "When oxalate intake goes above 100 mg, the body can no longer fully detoxify it. Instead, it stores the excess in tissues as a protective mechanism. The issue? These stored oxalates form needle-like crystals, which can irritate and damage tissues. When you stop consuming oxalates, your body finally gets the chance to release and excrete what’s been stored — beginning a natural detox process. 👇 Want to go deeper on oxalates, detox, and healing? 🎥 Catch our weekly Yo
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